College of Psychologists of Ontario

Ontario Psychological Association

Canadian Psychological Association

American Psychological Association

Ottawa Academy of Psychology 

Psychological Associations and Regulatory Bodies

Mental Health Crisis Line
Within Ottawa: 613-722-6914
Outside Ottawa: 1-866-996-0991

Distress Centre of Ottawa and Region
Phone: 613-238-3311
Text: 343-306-5550

Crisis Services Canada
Phone: 1-833-456-4566
Text: 45645

Kids Help Phone
Phone: 1-800-668-6868;
Text: CONNECT to 686868

Youth Services Bureau
Phone: 613-260-2360
Crisis Chat: chat.ysb.ca

Crisis/Distress Support

Anxiety Canada

Bounce Back – Anxiety & Depression

Mind Beacon – Guided CBT Programs

Breaking Free – Substance Use 

Smart Recovery – Substance Use 

Ontario Structured Psychotherapy/
Ottawa Region 

Resources

Mood Disorders Association of Ottawa

Mood Disorders Ottawa 

Psychiatric Survivors of Ottawa
 
OCD Ottawa
 
Sexual Assault Support Centre of Ottawa 

Bereaved Families of Ontario/
Ottawa Region

Support Groups